Table salt however is primarily sodium chloride with accumulative and consumed in excess which is very easy to do with today’s lifestyle, when used in excess is detrimental to health and generally not recommended by doctors to be added to food.As most foods contain enough salt. Himalayan crystal salt is suitable for those who require a low sodium diet or those who want to...

Natural salt lamps are a unique way you can improve the quality of your sleep. A natural salt lamp is basically a salt crystal with a light source built into it. These natural salt crystals were created millions of years ago and are mostly found in salt mines around the world. The heat from the light source causes the crystal to emit an electrical charge, releasing negative ions into the...

  What is Light Therapy Light therapy is the exposure to light – whether it is daylight or light using different kinds of lights for a specific amount of time or at a specific time of the day. The types of light used for providing light therapy include lasers, fluorescent lamps, LEDs and dichroic lamps etc. Where is Light Therapy Used Light therapy has found many uses in different...

  The name is derived from the Greek word speleos meaning cave, and it involves the practice of taking patients with respiratory diseases into salt mines to affect a cure. It is likely that, in days gone by, salt miners and others knew about the beneficial health effects of the microclimate of salt mines. It only came to the attention of the scientific community, however, in 1843 after Polish...

   Healthy Relaxation Stress Relief and Relaxation with Natural Bath Salts and Aromatherapy Oils The therapeutic qualities of seawater have been known for centuries. Hippocrates wrote about the healing affects it had on the injured hands of fishermen. The seawater reduced infection, and patients treated with seawater found that it also promoted pain relief. Seawater is salty, and when...

  Salt crystal lamps can be beneficial to your health. Himalayan rock crystal lamps have been known to help with many health problems such as sinuses, hypertension, respiratory problems, arthritis, migraines, liver conditions and many more. These lamps are well known for relieving allergies. There are salt mines that are used for just this purpose. People actually travel deep into the earth...

  We have all heard that salt is not good for you and you shouldn’t use so much. In fact table salt is 97.5% sodium chloride and 2.5% chemicals such as moisture absorbents, and iodine. It is refined and processed and has very little to do with the actual salt that is produced naturally. This highly processed salt stores excess fluid in the body’s tissues. For every gram (0.035 oz)...